Sports Nutrition for Young Adults By Jackie Slomin MS RDN
BetterWorld.com - New, Used, Rare Books & Textbooks
walmart.com
Amazon.com
eBay (Used)
eCampus.com
BiggerBooks.com
Knetbooks.com
BOOKSAMILLION.COM
$9.61
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Price comparison
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Price History
Price History for Sports Nutrition for Young Adults : A Game-Winning Guide to Maximize Performance by Jackie Slomin
Statistics
| Current Price | $9.61 | September 19, 2024 |
| Highest Price | $9.61 | September 19, 2024 |
| Lowest Price | $9.61 | September 19, 2024 |
Last price changes
| $9.61 | September 19, 2024 |
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Description
Elevate your diet, elevate your performance―a cookbook and sports nutrition guide for athletes ages 16 and up
A structured and disciplined training regimen is vital to any up-and-coming athlete―but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you’re a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits.
Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac ‘n’ cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo.
Sports Nutrition for Young Adults includes:
- All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.
- Whole foods―The recipes take a clean eating approach so you can get the most out of what you eat.
- Beyond eating―Includes essential tips for both general fitness and sport-specific dietary needs.
Elevate your performance on and off the field with Sports Nutrition for Young Adults.
Read more
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Specification
Specification: Sports Nutrition for Young Adults By Jackie Slomin MS RDN
|
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Videos
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Reviews (9)
9 reviews for Sports Nutrition for Young Adults By Jackie Slomin MS RDN
Only logged in customers who have purchased this product may leave a review.
Related Products
Amazon Customer –
I appreciate the information and detail in this book. I really love the food plan and the menu and recipes. It allows me to see how I can take what I’m already doing and take it up a notch.
Nicona Offley –
I’m sure this book would be good if you had an extensive appetite and deep pockets for exclusive non run of the mill foods. Sorry not for my fussy teenager, I won’t use
Cara Putman –
I got this book fr my 16 year old son, who has been a varsity swimmer at his high school since freshman year. With his senior season comeing up, he’s motivated to do everything he can to be in top form. That means lots of weights and being intentional about what he’s eating. I’ve taken a course on nutrition, so much of what he read in the book he already knew from listening to me talk about what it was important to eat to fuel his body. While he hasn’t raved about it, he has come back to it frequently. Thus, I think it’s a good starting resource but doesn’t have the depth he was hoping for.
I received a review copy from the publisher without any expectation of a review.
Cheryl Brackens –
I teach Nutrition and fitness to school age kids. Great reference book.
Shari –
I have a 20 year old son and 18 year old daughter who play competitive tennis. They are always looking for ways to keep up their energy during practice and matches. I liked that this book has a whole foods approach as I have tried to encourage them to fuel with real food. The sport specific section was very brief and not that helpful. The recipes are good for most but not for any keto or lower carb athletes since the book does emphasize high carbs including whole grain bread. Overall, it is a book my kids are interested in reading and encourages them to eat whole foods versus processed. I disagree with the emphasis on grains. I think athletes can still get plenty of carbs from root vegetables without relying so heavily on bread. My daughter is also lactose intolerant so I appreciated the dairy substitution tips in the recipes. I received a copy of this book from the publisher to review.
giftedteacher –
This book clearly lays out dietary principles in language that can be understood and acted upon. Teens who want to excel in sports can read this and do it. It is great to have a book directed towards teens/young adults!
I received a free copy of this book from the publisher, no review required. My opinions are my own.
Kindle Customer –
Grandson loved it. He had told me he was always confused about what to eat to build and maintain a strong, healthy body. This book is helping him a lot.
Tamar R. Doughty –
Great information for my athletic son. Its a bit on the repetitive in multiple locations.
Tee –
I learned nothing – and donated the book after reading it in a day.