Gentle Yoga Plus Pilates DVD: Low Impact Workouts
Amazon.com 
$20.37
Gentle Yoga Plus Pilates DVD: Low Impact Workouts Price comparison
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- At amazon.com you can purchase Gentle Yoga Plus Pilates DVD: Low Impact Abs, Core, Flexibility, Balance, Two Total Body At Home No Equipment Workouts with Jessica Smith for only $20.37
- The lowest price of Gentle Yoga Plus Pilates DVD: Low Impact Abs, Core, Flexibility, Balance, Two Total Body At Home No Equipment Workouts with Jessica Smith was obtained on September 23, 2025 06:36.
Gentle Yoga Plus Pilates DVD: Low Impact Workouts Price History
Gentle Yoga Plus Pilates DVD: Low Impact Workouts Description
Discover Gentle Yoga Plus Pilates DVD: Your Gateway to Relaxation and Fitness
Transform your workout routine with the Gentle Yoga Plus Pilates DVD. This low-impact workout is tailor-made for anyone seeking a calming yet effective way to improve flexibility, strength, and overall well-being. Released on December 28, 2020, this 64-minute DVD is designed for all fitness levels, making it an ideal choice for both beginners and seasoned practitioners. Experience the benefits today and find out how it compares in both quality and price!
Main Features of Gentle Yoga Plus Pilates DVD
- Low Impact Workouts: Perfect for all fitness levels, these gentle routines minimize joint strain while maximizing results.
- Comprehensive Run Time: With a total run time of 64 minutes, this DVD offers a well-structured workout without overwhelming your schedule.
- Produced by Experts: Brought to you by In Wellness Systems LLC, you can trust the quality of instruction and workout design.
- Easy Accessibility: The DVD format allows you to practice yoga and Pilates anytime and anywhere, enhancing your workout flexibility.
- Compact Size: Weighing only 3.2 ounces, it can easily fit into your gym bag, making it convenient for on-the-go fitness.
- Available Formats: With its engaging and visual presentation, the DVD provides the perfect platform for learning.
Price Comparison Across Suppliers
The Gentle Yoga Plus Pilates DVD is competitively priced across various suppliers. While prices may vary, our platform enables you to view real-time price comparisons to ensure you get the best deal available. On average, the DVD retails for $19.99, but during special promotions, you could find discounts that take the price down to as low as $14.99. Always check back to see the latest pricing offers!
6-Month Price History Trends
Analyzing the six-month price history chart, it’s evident that prices for the Gentle Yoga Plus Pilates DVD have remained relatively stable, with short dips during seasonal sales. Notably, the price dropped significantly during the New Year when many start their fitness resolutions. This indicates a strong demand for such products during health-focused periods.
Customer Reviews and Feedback
Customer reviews for the Gentle Yoga Plus Pilates DVD highlight several positive aspects:
- Easy to Follow: Many users find the instructions clear, making it easy to replicate the routines at home.
- Effective Results: Numerous feedback mentions improved flexibility and relaxation after incorporating this DVD into their routine.
- Perfect for All Ages: Reviewers appreciate that it’s accessible for seniors and those with limited mobility.
However, there are a few noted drawbacks:
- Lack of Variety: Some customers expressed that the routines could become repetitive after long-term use.
- Not Very Challenging: Advanced practitioners may find the workouts not strenuous enough to maintain their fitness level.
Explore Unboxing and Review Videos
For a more thorough understanding of what you can expect from the Gentle Yoga Plus Pilates DVD, check out the available unboxing and review videos on platforms like YouTube. These videos provide real-user experiences and detailed insights into the workouts, helping you feel confident in your purchase.
Why Choose Gentle Yoga Plus Pilates DVD?
In a fast-paced world, prioritizing your health is crucial. The Gentle Yoga Plus Pilates DVD offers you the perfect blend of relaxation and fitness, enhancing both your physical and mental well-being. It’s the ideal choice for anyone looking to incorporate low-impact workouts into their day. With easy-to-follow routines and the flexibility of using it anytime, you are sure to enjoy this workout.
Final Thoughts
Don’t miss out on the chance to enhance your fitness journey with the Gentle Yoga Plus Pilates DVD. Whether you are just starting or looking to diversify your existing routine, this DVD is a valuable addition to your fitness arsenal.
Ready to take the plunge? Compare prices now!
Gentle Yoga Plus Pilates DVD: Low Impact Workouts Specification
Specification: Gentle Yoga Plus Pilates DVD: Low Impact Workouts
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Gentle Yoga Plus Pilates DVD: Low Impact Workouts Reviews (8)
8 reviews for Gentle Yoga Plus Pilates DVD: Low Impact Workouts
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Susan M –
Sadly, cannot recommend this exercise DVD. I like the exercise portion. I think Jessica is an excellent instructor. I have a stretch DVD I like. However, the music, in both programs is too loud. The first program, the standing poses, the music is annoying- it is loud, repetitive, with a bass beat that that will not stop. The second program is distractingly loud and modern jazzy. Exercise music should be in the background, not front and center. This DVD will probably be donated to the library.
Collette Miller –
Love the way it turned out to me too and it helps me feel better
Huntressa –
It is gentle. Yet I have a knee replacement and 2 fusions in lower back. Some movements caused stress on these areas unfortunately or I’d have kept it.
If I’d not needed surgeries and not had surgeries, I’d be able to do these.
Requested to return for a refund. If I didn’t have these surgeries I’d be doin the exercises . These stretches and exercises are really good and gentle. I did do some. Wasn’t enuf for me to keep the DVD unfortunately.
I gave 5 stars cuz the DVD is good. Not the sellers fault I can’t do these.
Am grateful to seller I can return it.
kathryn e mcandrew –
Loved the pilates & yoga combination
Debbie M. –
It’s quite a good workout
J.blue –
I really like Jessica Smith instruction, I own a lot of her workouts, this isn’t a favorite but I don’t really dislike it. It definitely helps with building core strength and endurance. It’s a good one for days you don’t want to anything heavy duty but you feel like you worked your muscles.
J Rader –
I have most of Jessica Smith’s workouts and subscribe to her mailing list, so when I got her email saying this was coming out, I placed an order immediately. It came faster than I expected — I got it Christmas Eve.
For exercise, I prefer yoga and pilates. All of it is to cross train for riding my horse more effectively, so core work and hip flexibility is high on my list of pluses when looking for a workout routine. This DVD will definitely be toward the top of my go-to workouts.
I was afraid it might be too easy, but ha, I should have known better. I’m 52, and never was particularly flexible, so these workouts are gentle but challenging. No headstands or anything too out of reach, but my abs were trembling in the floor workout routine. The standing routine was challenging enough I needed the chair for some of the poses, but was able to try to push for better balance.
All in all, I’m really happy I got this DVD and am looking forward to getting better at the routines.
A.B. –
These new workouts are sneaky, sneaky, as Jessica has said about similar workouts before. They may look easy, but I felt like I had done a nice, easy on the body workout when I was done. You will work on balance ,flexibility, and core strength and stability while doing these workouts. As always Jessica has modifications to make them easier or a bit more challenging. She suggests using a chair to help with balance if you need it. In both the standing series and the floor series she discusses proper body alignment, so you will be set up to do the exercises correctly. I’m not going to list every pose for each series, but I will list several for each. In the standing series you begin with a gentle warmup that includes shoulder and hip rotations, then you move on to modified roll downs that go into a spine extension to chair pose and then to standing, crescent lunges, standing hundred, warrior II, half moon, bicycle, leg circles front and side, warrior III, standing swimming, cat/cow crunches, eagle sit, and you end with roll downs. The whole series is done standing and you will move in and out of poses. I really enjoyed the flow throughout the workout. Jessica’s cueing is excellent and I didn’t find the pace to be too quick or too slow for either the standing or floor series. The floor series starts with a sitting spine stretch and then moves on to hip and core stretches and twists. From there you move on to side planks, modified roll up, half bow, full bow, single leg stretches, scissors, bridge with a diagonal reach, V stretches, locust, side lying hip circles, inner thigh pulses, side lying rear leg pulses, corkscrews, bridge, child pose to upward dog, elbow plank with hip dips, swimming, cat/cow, kneeling crescent lunge, rolling like a ball, V sit, and you end with a stretch. I listed most of the poses, but not all of them. Again, Jessica has modifications to make it easier or more challenging. For me, this DVD will be great for the days that I’m not doing my strength training or cardio, so I’ll most likely be using it at least 2 days a week. However, on days that I have more time, I think these could be great to add on after doing cardio. I hope this review is helpful and maybe answered some questions about the types of poses. If you’re already a Jessica Smith fan like me, then you know what her yoga/stretch DVDs are like and I think you will like this one too.