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Price History for The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides)
Statistics
Current Price
$19.59
September 19, 2024
Highest Price
$19.59
August 3, 2024
Lowest Price
$19.59
August 3, 2024
Since August 3, 2024
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$19.59
August 3, 2024
Sports Nutrition By Anita Bean Description
The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides)
Sports Nutrition By Anita Bean Specification
Specification: Sports Nutrition By Anita Bean
Publisher
Bloomsbury Sport, 9th edition (May 3, 2022)
Language
English
Paperback
416 pages
ISBN-10
1472976940
ISBN-13
978-1472976949
Item Weight
‎3.53 ounces
Dimensions
7.51 x 0.95 x 8.96 inches
Sports Nutrition By Anita Bean Videos
Sports Nutrition By Anita Bean Reviews (8)
8 reviews for Sports Nutrition By Anita Bean
4.5out of 5
★★★★★
★★★★★
6
★★★★★
1
★★★★★
0
★★★★★
1
★★★★★
0
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★★★★★
MuscleMAfia Fitness –
Quality is very good and of course the info in it is amazing.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
pat romanelli –
Easy read and well written. Learning a lot about sports nutrition.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
Elmaz O. –
I don’t like giving early reviews, but this book is serious. Everything you need and more, and made simple to understand.
You can tell its well into its 9th edition by how well it’s written. The flow of the format and how it leads up to other things is clear from the first couple of chapters.
Well done, and thank you for this book.
It seem like I’m waffling out me arse, but it really is a good book. 🤌
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
Lynda B. –
Great book to understand how endurance exercise affects the body. Particularly helpful for vegetarians. Very useful advice on best food and drink requirements to maintain energy levels and improve performance. And recipes.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
KatieD –
This dense book is so packed with ALL the info you need to get your nutrition right whatever your specific sport. It’s for everybody/everyone. I have the original edition which was a game changer years ago, and this massively updated edition far exceeds my expectation.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
Amazon Customer –
This book is outstanding! The best I’ve encountered on sports nutrition. Well written and extremely well organized. Hits the informative sweet spot providing in depth explanation without getting too deep in the scientific weeds. The section on energy systems is the clearest explanation of this material I’ve found. Excellent resource for coach or athlete.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
Denise –
Been looking for a book that lays out all of the information in an easy to follow way and this one is it. It answers all of the questions that I had pertaining to how and when to eat to maximize the gains from my workouts. It even discusses supplements and vitamins and what aren’t worth using. I really recommend this book.
Helpful(0)Unhelpful(0)You have already voted this
★★★★★
Amazon Customer –
I somehow missed that this is a UK publication. After seeing the positive reviews, I decided on this book vs another publication by a well known US author. This is NOT my first dive into nutrition for athletes. I started to read it slowly from the beginning; I immediately noticed the calorie calculator – if I only ate what those mathematical procedures allow me to, I couldn’t get through half a day. At some point I skipped over to the recipes. I don’t recall if Ms Bean is a nutritionist, but I do know that sugar is responsible for most of inflammatory health problems, and that canola oil is NOT recommended either (rapeseed in the UK) From that I wonder how much other questionable advice is given and regret having spent money on this.
Helpful(0)Unhelpful(0)You have already voted this
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MuscleMAfia Fitness –
Quality is very good and of course the info in it is amazing.
pat romanelli –
Easy read and well written. Learning a lot about sports nutrition.
Elmaz O. –
I don’t like giving early reviews, but this book is serious. Everything you need and more, and made simple to understand.
You can tell its well into its 9th edition by how well it’s written. The flow of the format and how it leads up to other things is clear from the first couple of chapters.
Well done, and thank you for this book.
It seem like I’m waffling out me arse, but it really is a good book. 🤌
Lynda B. –
Great book to understand how endurance exercise affects the body. Particularly helpful for vegetarians. Very useful advice on best food and drink requirements to maintain energy levels and improve performance. And recipes.
KatieD –
This dense book is so packed with ALL the info you need to get your nutrition right whatever your specific sport. It’s for everybody/everyone. I have the original edition which was a game changer years ago, and this massively updated edition far exceeds my expectation.
Amazon Customer –
This book is outstanding! The best I’ve encountered on sports nutrition. Well written and extremely well organized. Hits the informative sweet spot providing in depth explanation without getting too deep in the scientific weeds. The section on energy systems is the clearest explanation of this material I’ve found. Excellent resource for coach or athlete.
Denise –
Been looking for a book that lays out all of the information in an easy to follow way and this one is it. It answers all of the questions that I had pertaining to how and when to eat to maximize the gains from my workouts. It even discusses supplements and vitamins and what aren’t worth using. I really recommend this book.
Amazon Customer –
I somehow missed that this is a UK publication.
After seeing the positive reviews, I decided on this book vs another publication by a well known US author. This is NOT my first dive into nutrition for athletes.
I started to read it slowly from the beginning; I immediately noticed the calorie calculator – if I only ate what those mathematical procedures allow me to, I couldn’t get through half a day.
At some point I skipped over to the recipes. I don’t recall if Ms Bean is a nutritionist, but I do know that sugar is responsible for most of inflammatory health problems, and that canola oil is NOT recommended either (rapeseed in the UK)
From that I wonder how much other questionable advice is given and regret having spent money on this.